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professional learningEducator Wellness

Protecting the adults who teach: burnout, mindfulness, work-life boundaries, and compassion fatigue.

0free, ready-to-run workshops
Workshop
Teacher Wellbeing & Burnout
15 / 45 min or half-day · Teachers

Teaching is demanding, and burnout is common, but it is not inevitable.

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Mindfulness & Stress Management
15 / 45 min or half-day · Teachers

Teaching is stressful, and while it cannot all be managed away, simple, evidence-based practices can help teachers regulate stress in the moment and build resilience over time.

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Work-Life Boundaries
15 / 45 min or half-day · Teachers

Teaching can expand to fill every hour you give it, and many teachers give until there is nothing left.

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Compassion Fatigue & Secondary Trauma
15 / 45 min or half-day · Teachers

Caring deeply for students, especially those who have experienced trauma, takes a real toll that has a name: compassion fatigue, or secondary traumatic stress.

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Adult SEL
15 / 45 min or half-day · Teachers

We cannot teach what we have not developed ourselves.

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Teacher Self-Compassion
15 / 45 min or half-day · Teachers

Teachers are often their own harshest critics, replaying every mistake and holding themselves to impossible standards.

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